Author: Sol

  • The Sunday Reset Routine

    Sol

    Morning 1. Wake Up and Hydrate 2. Gentle Exercise or Stretching 3. Breakfast 4. Personal Care Late Morning 5. Plan the Week 6. Clean and Organize 7. Laundry Early Afternoon 8. Meal Prep 9. Review Finances Late Afternoon 10. Digital Declutter 11. Relaxation and Leisure Evening 12. Self-Reflection and Journaling 13. Prepare for Monday 14.… Read more

  • Fungal Acne: The Itchy, Red Bumps That Aren’t Quite Acne

    Sol

    Ugh, breakouts. They seem to plague us at all ages, and while we might be familiar with the classic whiteheads and blackheads, there’s another contender: fungal acne. Fungal acne, also known as Malassezia folliculitis or Pityrosporum folliculitis, is a common skin condition that can be easily mistaken for regular acne. But here’s the catch: it’s… Read more